How to Settle Nerves
Today's prompt asks this question. Mmm, "nerves"? Google says it's a mix of "anxiety, dread and excitement". So it may be positive, but mostly I'd describe it as a negative emotion. Because, tell the truth I get excited a lot. I calm myself from this state by basic measures like breathing, coffee www drinking and "cognitive therapy", kind of mentally steadying my mind. What I mostly do is play things down a little; it's ok, it will be good, but it will pass. Or sometimes it'd it's possible I delay or prolong the anticipation period and savior that feeling. Being older and a bit more cynical, I know that sometimes the promise of something fantastic doesn't always live up to you're expectations. So, excited? Steady the ship. On the negative side of the ledger, feelings of dread or anxiety, I would say that I rarely feel that way. For many years I have loosely...